Thursday, June 12, 2008
Anyone that knows me knows I am a huge fan of MMA, that being said there are some Awesome fights coming up very soon! Also, our Gym will be a breeding ground for Elite Combat athletes. We will also be offering our "Caveman Training" to certain weekend warriors that show they can hang with the Bad Boys. Take a look at this video and see what I mean. These guys and gals are amazing athletes, and they are in amazing shape!
Today was a very interesting day, it started out great and increased during the middle then slowly came to an end. Maybe from all the excitement I just couldn't sustain the momentum or, it was a bit to over whelming? Not quite sure, but it seems I am one day closer to my dreams becoming reality! Training went great and company was also stellar. Over all I can't complain about my life because, Everything Happens For A Reason! I do mean EVERYTHING! Wow, can't believe I just wrote this, stay tuned for all new updates. Until then, Get Strong!
I feel so calm and anxious at the same time having found a perfect place for the Gym! Now it is all up to the powers that be to see if we will be moving in the new building soon. Which reminds me back to Wednesday, when a few guys stopped by to work-out. This is the type of training we will be doing at STRONG 101.
Hope to share with you all the Grand Opening, as well as some pain, sweat and laughs.
I was able to spend some alone time with my smallest children this evening. And I realized how fast time goes by when you aren't watching the clock. What an amazing time it is right now, there is no scarcity only abundance in our lives. I say that because I will soon have the freedom to be with my family when ever I chose to, not when someone says I can. I have to succeed for them, to set the example, to take a chance of failing in order to create more opportunity. Who knew opening a gym of my own would teach me so many lessons? I leave you with this...
Our greatest glory is not in never falling, but in getting up every time we do.
I usually have a few friends over on Wednesdays that want to work-out at my home. I had two buddies run through the 3 minute circuit earlier in the afternoon. I also had a buddy come over later, who was coming off of a lower leg injury so I put him through a scaled back upper body circuit. Here is a video of him during round four and one of me during round four. We were both spent after this..! Check it out and post a review or comment.