Friday, September 26, 2008

I can see it...

Sorry for being gone for so long, but we are almost done...! Kind of? We are just putting the finishing touches on the place and I want to invite one and all to the Best Gym on the West Coast (just my opinion). Next Saturday the 4th of October is Grand Opening Day! Be there or be square, if you know what I mean.

I am hoping for a big turn out, so if you are in the so. cal. area and you want to check us out, come on down to 12158 Severn Way, Riverside CA. 92503. We will be having a Big Bash from 12-4pm. So make a note in your planner or Blackberry to get down here! Here is a Great Pic of Steve MacDonald performing one of our favorite lifts at STRONG 101... E:60

Friday, September 12, 2008

Having a Blast...

We are working on getting the Gym up and running very soon. Once the momentum starts it's really hard to control the outcome, so we are just going with the flow! Oh what a ride it has been, and we are just getting started.

If anyone would like to stop by, and your near Riverside, CA... the address is 12158 Severn Way, Riverside,CA 92503. We are nearing the opening and within a few weeks we will have a Giant Grand Opening! Stay tuned to the blog for more info, until next time here is another picture. Train Hard, Get Strong!

Sunday, September 7, 2008

Good Times...

I am very pleased to announce we are almost ready to rock the I.E. Our progress is slow but, we are picking up speed quickly. We hope to be open next Monday the 15th of Sept. Grand Opening to follow shortly after.

I promised to give you a few more updates on Dave Tate's book 'Under The Bar'. Well I am almost finished, and it is a very quick read. It's very hard to put down once you start reading it and I would highly encourage you all to pick this book up! Here is the link to it on Elite's site, Under The Bar. Train Hard, Get Strong!

Thursday, September 4, 2008

Get some!

I received a few packages from today. I have to say that I was so looking forward to trying out the sleds tomorrow, but something surprised me. I found myself thumbing through Dave Tate's book (Under The Bar). For those unfamiliar with Dave Tate, he is the founder of EFTS and a big time Powerlifter. I will fill you in some more on what I have read, but do me and you a favor and watch this short video of Dave!

Get Strong, Train Hard!

Tuesday, September 2, 2008

Life is Great...

I don't remember a time when life has been so Great! I wish you all are experiencing Life fully... I feel like everything is coming into alignment with my destiny, and we are all going to meet up at Strong 101 and train like there is no tomorrow.

I am very excited about what is happening, let's all keep pushing on and help one another as we go. Please respond with any questions or comments, and I will surely get back to you. To your Success. Train hard and Get Strong!


Monday, September 1, 2008

Tune In...

Hey everyone, I'm here to let you know about our YouTube site. When you get to YouTube, type in Strong 101 in the search engine and you will find a lot of our videos up. The reason why I mention this is, we will be starting to add a lot of videos up fairly soon (once we get the equipment transferred out of my garage). So I would like for you to create a YouTube page for yourself if you don't already have one. Then Subscribe to our page so you can get updates automatically linked to your login. So in other words, "Help me, Help you"... I love that movie

Talk to you guys later.